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The health team at Lodes Chiropractic Center delivers more than pain relief. We also show you how to reach your weight loss goals and maintain a healthy weight. Our Wilmington chiropractor discusses with you the benefits of lifestyle changes, dietary guidance and exercise to help you with weight loss in Wilmington. Chiropractic care positions your spine and joints so your body functions at peak levels. This allows your systems such as your digestive, circulatory and respiratory to work together and support a healthy weight. As you feel healthier, it is essential to provide your body with the proper nutrients for healing and energy. Our team works with you and educates you on the most effective weight loss techniques for you.
Successful weight loss combines diet and exercise. At Lodes Chiropractic, Dr. Michael Lodes and Dr. Brett Wharton, provide guidance toward a healthy weight. We want you to be successful and supported throughout your weight loss journey, so we suggest reasonable and attainable goals. The Ideal Protein approach to weight loss ensures that you are giving your body the correct amount of protein and nutrients so your body burns fat and maintains muscle tissue. During exercise, your body relies heavily on carbohydrates for fuel, and then it switches to burning proteins and fats. With the Ideal Protein eating plan, you are providing a higher amount of protein to sustain your reserves and muscle tissue. This way, when you exercise, your body uses more carbohydrates and fats for fuel which creates a maintainable weight loss.
Our health team teaches the Ideal Protein approach because of the quality of the protein and the low carbohydrate content in the meals. You also receive supplements to nourish your cells and provide energy. We understand it is not easy to change your dietary habits, but we make it as easy as possible by providing the meals and supplements. You no longer have to plan a weekly menu or spend hours at the grocery store or cooking to prepare your low-carb, high-protein meals. Plus, your medically designed program provides the calories you require to participate in daily life while losing weight.
If you live in or around the Wilmington area and are struggling to lose weight, let the team at Lodes Chiropractic Center coach you through this transition. Not only does the Ideal Protein plan provide meals and supplements, you also take part in weekly coaching sessions to evaluate your progress and motivate you toward your goals.
You do not have to lose weight on your own. Let our friendly and supportive staff guide you toward your goals, so you reach them successfully and are able to maintain your weight loss. The Ideal Protein plan teaches you how to make healthy food choices and you learn portion control, which is significant toward weight loss success. Call us today at (302) 477-1565 to learn more about our free consultation for new patients and take your first step toward weight loss.